Reiki & Beyond

Date:  November 28th Time:  7:30 pm to 8:30 pm Location:  110 Schiller Street, Suite 202, Elmhurst 60126

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The Benefits of Reiki

Reiki provides benefits on many levels – physical, emotional, and spiritual. It promotes inner peace and balance, which helps us cope with the daily pressures of our stressful lives. Reiki helps emotionally by enhancing your ability to love and be open to those around you, and allows you to connect with people on a deeper […]

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How Stress Affects Us

Stress can make you sick, tired, and worse… Research has shown that numerous conditions and diseases are linked to stress: from allergies to headaches to sudden cardiac arrest. We all have stress in our lives. Failing to control stress will make our problems worse. Taking steps to reduce stress, and controlling our reaction to it […]

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Reduce Stress in Your Life

Take charge of your life and your health With the proper attitude and tools, you can begin to reduce stress now. Diet: Avoiding stimulants like caffeine and sugar is a very good idea. Pop and other sugary drinks, desserts, refined white flour, hydrogenated oils and trans fats, and caffeine all make your adrenal glands work […]

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